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Some people find speaking hard. Some people need more time. Some people communicate better in other ways. People may communicate by: Pointing or gesturing Writing things down Choosing pictures or symbols Following routines or visual plans Using agreed signals, like thumbs up or down Taking time before responding These ways can say just as much as spoken words. Why this matters When people are expected to use speech all the time, communication can feel stressful. When people a

Many neurodivergent people experience decision fatigue far more quickly than others. This isn’t about ability or confidence — it’s about the mental energy required to process options, consequences, sensory input, and social expectations all at once. When everything feels like a decision, even small choices can become overwhelming. What looks like avoidance or disengagement is often a sign that the cognitive load is already too high. Reducing unnecessary choices doesn’t take i

Keep your home cool when it is very hot outside.

Every year you should go to your doctor for an asthma review. An asthma review is a check up for your asthma.

Staying safe in cold weather

There are different ways you can vote in an election. This guide will help you to apply online for a postal vote using the Government’s...

The card enables a disabled cinema guest to receive a complimentary ticket for someone to go with them when they visit a participating...